Skip to content
  • TRIIB
  • WOD
  • About Us
    • About The Owner
    • Classes and Prices
  • What is CrossFit?
  • Contact Us
  • Pages We Like
  • Project LOD
  • G-Force Books
  • Remote Coaching Promo
Claim Your Free Sessions Now!

W.I.L.D. Horizons CrossFit

We Inspire Limitless Development

Jan 29, 2018

Posted on January 29, 2018 by wildhorizonscrossfit in WOD

Monday’s WOD:

Firefighter Hero WOD:

Lt. Eddy Walsh

Firefighters From Around World Pay Final Respects To Boston Lt. Ed Walsh

Share this:

  • Twitter
  • Facebook

Like this:

Like Loading...

Related

Published by wildhorizonscrossfit

View all posts by wildhorizonscrossfit

Post navigation

Previous Post Jan 26, 2018
Next Post Jan 30, 2018

Categories

  • Announcements
  • Bar Muscle Ups
  • Bench Press
  • Box Jumps
  • Burpee Box Jump
  • Burpee Pull Ups
  • Burpees
  • CTB Pull Ups
  • Deadlift
  • Double Unders
  • Handstand Push Ups
  • Hero WOD
  • KB Swings
  • Lunges
  • Overhead Squat
  • Pistols
  • Power Cleans
  • Pull Ups
  • Push Ups
  • Ring Dips
  • Ring Muscle Ups
  • Rope Climbs
  • Rowing
  • Running
  • Sit Ups
  • Snatches
  • Squats
  • Stone to Shoulder
  • Strength
  • Thrusters
  • Tire Flips
  • Toes To Bar
  • Uncategorized
  • Wall Climbs
  • Wallballs
  • WOD

Wild Horizons CrossFit

Wild Horizons CrossFit

CrossFit Journal

CrossFit Journal: The Performance-Based Lifestyle Resource

W.I.L.D. Instagram

Saturday’s WOD: Deck Of Cards Red Number Cards = 4-Way Crunches Black Number Cards = Hand Release Push Ups Aces = 10 Power Snatches Face Cards = 100m Run Jokers = 50 Air Squats *Barbell Power Snatches 135/95 115/75 95/65 *Alt DB Power Snatches 50/35# 35/25# 25/15# *If no bar or KB sub 10 Tuck Jumps for the snatches ​ #limitless #dwtfywd #nogamesnogimmicks #crossfit #fortcollinscrossfitter #fortcollinscrossfitters #fortcollinsgym #fortcollinsgyms #larimercounty #coloradostateuniversity #coloradostate #focofit #focofitness #sweatysweats #100sweatysweats #fitnessmotivations #crossfitmotivation #bestoffortcollins

Ask About Free Trial Sessions!

2020 Jump Start Promo!

Powered by WordPress.com.
Cancel
%d bloggers like this: