Battle Buddies

BattleBuddies.jpg
Check it out! Sorry for the delay on getting this out there, but I was waiting for some crucial pieces to line up for this event. I spoke with a few individuals about this already, and I am pleased to hear the excitement it has generated! keep an eye out for an event page with more specifics coming soon!
 
General Info:
This event is taking place at our gym on Veteran’s day, Saturday, November 11th.
 
This is a team event called “Battle Buddies”
 
Teams will be comprised in Men’s and Women’s divisions with 3 athletes on each team.
 
Each athlete will do 1 of the 3 workouts, and each workout is designed where you can customize your team to best fit their strengths!
 
Workout 1:
“CrossFit Total”
1RM Back Squat
1RM Strict Press
1RM Deadlift
 
Workout 2:
Marine Corps PFT
Max Strict Pull Ups
Max Sit Ups In 2 Mins
3 Mile Run For Time
 
Workout 3:
Hero WOD: “The Chief”
5 Rounds
3 Mins On/1 Min Off
AMRAP
3 Power Cleans 135/95#
6 Push Ups
9 Air Squats
 
The cost is $21 per team ($7 per person).
 
Details coming soon!