May 16, 2017

Tuesday’s WOD:


Got the memo that this week is National Police Week! 
We do a lot of military and firefighter tributes, I would like this week to revolve around some significant individuals on the blue side! 
While I sort the details out for the remaining workouts, we will hit ANOTHER Hero WOD today that involves the use of a special piece of equipment for some 🙂 

#nationalpoliceweek #backtheblue