As some of you know coach Kyle Shepherd is out in California this weekend competing in a pro day tryout for the Grid league! It looks like it has been a challenging yet fun weekend, and we can’t wait to hear more updates on his progress! With that being said, Coach G is covering the morning class tomorrow! We will be flipping some tires, and doing some farmer carries!
W.I.L.D. Horizons CrossFit 
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