Wednesday’s WOD:
Strength:
Floor Press
5-5-5-5-5
WOD:
8 Min AMRAP
3 Power Snatches 95/65#
2 Hang Power Snatches 95/65#
1 OHS 95/65#
100Ft Bear Crawl
100Ft Bear Crawl
E-WOD:
Rest Day
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W.I.L.D. Horizons CrossFit 
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