We Inspire Limitless Development Crossfit

WILD

Wednesday’s WOD:
Image
Strength:
Floor Press
5-5-5-5-5

WOD:
8 Min AMRAP
3 Power Snatches 95/65#
2 Hang Power Snatches 95/65#

1 OHS 95/65#
100Ft Bear Crawl

E-WOD:
Rest Day

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