Nov 22, 2012

Hey guys, tomorrow at 8am coach Russell Heideman will be at the gym to supervise a Thanksgiving WOD. As mentioned before, this class will not be structured like a normal class, and is NOT part of our regular programming. Anyone is encouraged to come and get a good WOD in, and the details of the WOD will be decided tomorrow! Happy Thanksgiving to everyone, be safe, rest up, and enjoy your day!