For Time:
200m Run
10 OH-Lunges 45/25#
20 Pull Ups
200m Run
10 OH-Lunges 45/25#
20 T2B
200m Run
10 OH-Lunges 45/25#
20 HSPU
200m Run
10 OH-Lunges 45/25#
20 T2B
200m Run
10 OH-Lunges 45/25#
20 Pull Ups
E-WOD:
Rest Day
For Time:
200m Run
10 OH-Lunges 45/25#
20 Pull Ups
200m Run
10 OH-Lunges 45/25#
20 T2B
200m Run
10 OH-Lunges 45/25#
20 HSPU
200m Run
10 OH-Lunges 45/25#
20 T2B
200m Run
10 OH-Lunges 45/25#
20 Pull Ups
E-WOD:
Rest Day
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