WOD

Saturday Ballin!

A great day for some Wild athletes! Jason Berg competed in his first CrossFit competition, Daniel Mize placed first at the Craft Winter Liftoff, and we have FOUR ladies who hit qualifying totals for USAW Nationals! Jessica Alexandra Young and Lauren Hancock qualified for University Nationals in April and Kate Rayome and Jenna Presley qualified for Senior Nationals in May.

Feb 14, 2018

Wednesday’s WOD:

Happy Valentine’s Day!

One of our longest running traditions has been to do the most notorious benchmark female workout, “Fran”, on Valentine’s Day! The reason you ask? Everyone is guaranteed to have a hot date when Fran is involved! #getsome #crossfit #fran #limitless #dwtfywd #openprep #dwtfywd #nogamesnogimmicks

Big Day!

Big day tomorrow! Jenna, Kate, and Jessica are lifting at the USAW Weightlifting Competition at the Aurora Sports Festival, and Mike is running a Spartan Sprint in Arizona! Send out some positive vibes for them! Stay tuned for updates!