Monday’s WOD:
WOD
July 5, 2019
Friday’s WOD:
Choose One:
Friday Schedule
Stars and Stripes Promo
July 4th, 2019
Thursday’s WOD:
Happy Independence Day!
Hero WOD:
“Iron Ranger”
July 4, 2019
One class at 9am.
If you know, you know!
Jul 2, 2019
Tuesday’s WOD:
Hero WOD:
“Hall”
Stars And Stripes Promo
We are halfway through 2019…there is still time to take charge and own your fitness for the next 6 months.
Upcoming Schedule
July 1, 2019
Monday’s WOD:
This week, in honor of Independence Day, we will be doing a hero workout every day!
Hero WOD:
“Bell”
#crossfit #nogamesnogimmicks #dwtfywd #limitless #herowod
