Category: WOD

Friday’s WOD: Happy Birthday, Hillary and Danielle!

Thursday’s WOD:

Wednesday’s WOD:

Tuesday’s WOD:

Monday’s WOD: Hero WOD: “Abbate”

Saturday: THERE IS NO CLASS THIS SATURDAY, AUG 25th. We are sending 5 teams to Loveland to compete in The Fitness Wars hosted by @phitgymloveland This is a single day event, and will run from 8am-noon-ish. They worked hard to…

Friday’s WOD: #nationalknifeday

Thursday’s WOD:

Wednesday’s WOD: