Thursday’s WOD:
Category: Uncategorized
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REGISTRATION IS LIVE!
Registration is LIVE for Clash of the Titans CrossFit style partner competition! Only ONE athlete from the pair needs to submit registration and payment info for the team. Waivers will be signed on site. The cost PER TEAM is $150. Follow the link for more info!
https://wildhorizonscrossfit.com/clash-of-the-titans-2/
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July 21, 2014
Monday’s WOD:
He did not ask for a birthday WOD, but this man does and has done many great things for me and my gym…way more than he will ever take credit for, and way more than I deserve. Those who have had the pleasure to meet, know, and train with him know that he is passionate not only about his training, but his influence on others. This man’s kindness seems to know no limits, and I am happy to recognize him on his special day. Happy birthday Brett Dodd Berrong
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Clash Of The Titans Teaser
From the gym that brought you “The Quick And The Dead” Wild Horizons CrossFit and Noco Events is proud to announce they will be hosting another CrossFit style competition! The Clash Of The Titans will be an OUTDOOR partner CrossFit style competition (2 athletes per team). There will be a men’s RX and scaled division, as well as a women’s RX and scaled division. There are 12 team spots in each division. The estimated time frame is 9am-5pm, and all competitors are guaranteed 3 float events, and 3 workouts.
This is an annual event that has coexisted at the Embassy Suites Hotel in Loveland with the events and happenings of The Warrior Classic. In years past, there have been strongman and powerlifting events taking place alongside the CrossFit style event being held in the parking lot. This year we get the ENTIRE parking lot for our competition!
Again, this is an OUTDOOR, partner competition. The event will take place come rain or shine, and there will be cash prizes for the winning teams!
Price for registration is $150 PER TEAM! ($75 per athlete)
The movement list will be published along with registration, and the WODs will be released Friday, August 1st.
For any questions or comments please contact Ryan Garcia at garciara2@gmail or by phone at 9706912309
We will need judges and volunteers for this event as well!
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July 20, 2014
Sundays With GARCIA!!!
Kyle Shepherd, Tamara Pickman, and Jourdan Allyssa are getting their CrossFit Kids certification this weekend, so Coach G will be running the show Sunday morning!Strength
20 mins
Cleans (squat)Wod
12 min emom
(Must be touch go) (still squat cleans)
3 for the first four mins @75%
4 for the next four mins @65%
5 for the last five mins @55%Really develop that touch n’ go skill
W.I.L.D. Horizons CrossFit 