W.I.L.D. Horizons CrossFit

Category: Snatches

  • December 3, 2016

    Saturday’s WOD:Dedicated to Major Michael Horner. Thank you for your service, sir!

  • November 2, 2016

    Wednesday’s WOD:

  • October 18, 2016

    Tuesday’s WOD:

  • October 11, 2016

    Tuesday’s WOD:

  • Oct 5, 2016

    Wednesday’s WOD:

  • September 09, 2016

    Friday’s WOD:

  • August 31, 2016

    Wednesday’s WOD: Happy birthday, Samantha! (and Hillary…your bday WOD will be tomorrow!)

  • August 09, 2016

    Tuesday’s WOD: Hero WOD: “Hall” 5 rounds for time of: 225-lb. cleans, 3 reps 200-meter sprint 20 kettlebell snatches, 1.5 pood, 10 each arm Rest 2 minutes

  • August 5, 2016

    Friday’s WOD:

  • August 01, 2016

    Monday’s WOD: Hero WOD: “Tommy Mac” 12 Burpees 12 Thruster (all with 115/75) used 65 12 Bp 12 Power Snatch 12 Bp 12 Push Jerks 12 bp 12 Hang Squat Clean 12 Bp 12 OHS 12 bp 12 Thruster 12…