W.I.L.D. Horizons CrossFit

Category: Bar Muscle Ups

  • Feb 23, 2017

    Feb 23, 2017

  • December 22, 2016

    Thursday’s WOD: Happy Birthday, Dusty!

  • August 31, 2016

    Wednesday’s WOD: Happy birthday, Samantha! (and Hillary…your bday WOD will be tomorrow!)

  • August 22, 2016

    Monday’s WOD:Hero WOD: “Nate” Complete as many rounds in twenty minutes as you can of: 2 Muscle-ups 4 Handstand Push-ups 8 2-Pood Kettlebell swings

  • June 29, 2016

    Wednesday’s WOD:

  • June 14, 2016

    Tuesday’s WOD: Happy birthday, Bre!

  • June 01, 2016

    Wednesday’s WOD:

  • May 3, 2016

    Tuesday’s WOD: Happy birthday Melanie and Damond!

  • April 5, 2016

    Tuesday’s WOD: Happy Birthday, Coach Jake!

  • March 9, 2016

    Wednesday’s WOD: Happy birthday, Mike!