Feb 23, 2017 Posted on February 22, 2017April 18, 2017 by wildhorizonscrossfit in Bar Muscle Ups, Lunges, Snatches, WOD Continue reading “Feb 23, 2017” → Share this:TwitterFacebookLike this:Like Loading...
December 22, 2016 Posted on December 21, 2016April 24, 2017 by wildhorizonscrossfit in Bar Muscle Ups, Burpee Box Jump, WOD Thursday’s WOD: Happy Birthday, Dusty! Share this:TwitterFacebookLike this:Like Loading...
August 31, 2016 Posted on August 30, 2016April 24, 2017 by wildhorizonscrossfit in Bar Muscle Ups, Snatches, Squats, Strength, Uncategorized Wednesday’s WOD: Happy birthday, Samantha! (and Hillary…your bday WOD will be tomorrow!) Share this:TwitterFacebookLike this:Like Loading...
August 22, 2016 Posted on August 21, 2016April 24, 2017 by wildhorizonscrossfit in Bar Muscle Ups, Handstand Push Ups, Hero WOD, KB Swings, WOD Monday’s WOD:Hero WOD: “Nate” Complete as many rounds in twenty minutes as you can of: 2 Muscle-ups 4 Handstand Push-ups 8 2-Pood Kettlebell swings Share this:TwitterFacebookLike this:Like Loading...
June 29, 2016 Posted on June 28, 2016April 24, 2017 by wildhorizonscrossfit in Bar Muscle Ups, Box Jumps, Burpees, Uncategorized, Wallballs Wednesday’s WOD: Share this:TwitterFacebookLike this:Like Loading...
June 14, 2016 Posted on June 13, 2016April 24, 2017 by wildhorizonscrossfit in Bar Muscle Ups, Running, Snatches, Squats, Uncategorized Tuesday’s WOD: Happy birthday, Bre! Share this:TwitterFacebookLike this:Like Loading...
June 01, 2016 Posted on May 31, 2016April 24, 2017 by wildhorizonscrossfit in Bar Muscle Ups, Double Unders, KB Swings, Uncategorized Wednesday’s WOD: Share this:TwitterFacebookLike this:Like Loading...
May 3, 2016 Posted on May 2, 2016April 24, 2017 by wildhorizonscrossfit in Bar Muscle Ups, Burpees, Double Unders, Rope Climbs, Running, Stone to Shoulder, Uncategorized, Wall Climbs Tuesday’s WOD: Happy birthday Melanie and Damond! Share this:TwitterFacebookLike this:Like Loading...
April 5, 2016 Posted on April 5, 2016April 28, 2017 by wildhorizonscrossfit in Bar Muscle Ups, Double Unders, Power Cleans, Running, Uncategorized Tuesday’s WOD: Happy Birthday, Coach Jake! Share this:TwitterFacebookLike this:Like Loading...
March 9, 2016 Posted on March 8, 2016April 28, 2017 by wildhorizonscrossfit in Bar Muscle Ups, Handstand Push Ups, Snatches, Thrusters, Uncategorized Wednesday’s WOD: Happy birthday, Mike! Share this:TwitterFacebookLike this:Like Loading...