Author: wildhorizonscrossfit

515pm will be the last class of the day today, and @melaniesclair will be here to run that and open gym at 615pm if anyone needs to do, or practice 18.5 tonight.

The heat sign up sheets for Saturday’s 18.5 event will be up soon.

In the meantime, check out our Week 5 sponsors La Buena Vida and Los Tarascos! Family owned, family friends of mine, they have supported my gym for numerous events and occasions, and it doesn’t hurt that they have the best food and margs in town! We will have our after-the-open after party at Los Tarascos, and they donated some great giveaways for this week’s Coach’s Choice awards! Thank you, @labuenavidafoco and @lostarascosco @prissytaquito

Also, we will have a live DJ for our Saturday event! Hit me up if you have any requests for me to pass on to him!

Friday’s WOD:

Melanie is coaching the 515pm class, and THERE IS NO CLASS AT 615pm. Instead, Melanie will be present for open gym time if anyone wants to come and do 18.5 or practice some skills!

Thursday’s WOD:

Monday’s WOD:

Heat sign up sheet for tomorrow! It’s a 9 minute workout, but I am allotting 15 Mins between heats for proper warm up and set up time. Plan accordingly!

Also, 5280 Cryo will be in the house tomorrow as our Week 4 sponsor! So don’t miss out!

https://docs.google.com/spreadsheets/d/1BeMNn36c5rFqPa6W7PttOD1I_TJTSmn4haHm8Lp2SM0

Friday’s WOD:

Since we are doing 18.4 on St. Patrick’s day, we will do a themed workout for it today instead! #limitless #crossfit #dwtfywd #nogamesnogimmicks #luckycharms #stpatricksday #luckoftheirish