Author: wildhorizonscrossfit

Friday’s WOD:

National Scotch Day

Thursday’s WOD:

Wednesday’s WOD:

Tuesday’s WOD

COach Katie’s belated birthday Workout

Hero WOD:

T.U.P.

Friday’s WOD:

Coach Katie is leading a LADIES ONLY Workout + Wine + Mobility session TONIGHT at 7pm! Comment or message below if you are going to attend (if you haven’t already written your name on the board at the gym)

@kay_t_stephens @coach_kt_rph_ #wine #workout #mobility #ladiesonly

Thursday’s WOD:

Happy Birthday, Fred!

Yesterday was Fred’s birthday, but he was not able to come to class, so I told him we would make up for that today!

#limitless #nogamesnogimmicks #dwtfywd #crossfit #birthdaywod

Wednesday’s WOD:

Tuesday’s WOD: