Monday’s WOD:
Hero WOD:
“Holbrook”

Tuesday’s WOD:
Happy Birthday, Coach Katie!
@coach_kt_rph_ @kay_t_stephens #limitless #dwtfywd #nogamesnogimmicks #dwtfywd #birthdaywod

Friday’s WOD:
National Flitch Day
Choose One
#limitless #dwtfywd #nogamesnogimmicks #crossfit #nationalflitchday #bacon
