Category: WOD

  • Tuesday’s WOD:

  • Monday’s WOD: Hero WOD: “Paul Martini”

  • We have a lot of events coming up, but this is one of our longest running traditions. This year we are hosting Barbells For Boobs on Saturday, October 20th at 9am. A representative from Barbells For Boobs Headquarters will have…

  • Friday’s WOD:

  • Thursday’s WOD:

  • Wednesday’s WOD:

  • Tuesday’s WOD:

  • Monday’s WOD: Hero WOD: “DT”

  • Friday’s WOD:

  • Thursday’s WOD: