Category: Toes To Bar

Friday’s WOD:

Friday’s WOD:
Shout out to Jake Ritthaler​. I realized that I never made an official announcement but Jake passed his CrossFit Level 1 Certification, and has been, and will continue to be offering his volunteer services as an intern at the gym. He is extremely eager to learn, assist, and interact as much as he can! Some of you have already had the opportunity to work with him, and you can definitely expect his involvement at the gym in a leadership role to continue to expand as his experience continues to develop! Thanks for all of your hard work thus far, Jake!

Photo Credit goes to: Samantha Joy​. When she wasn’t taking blurry/out of focus photos, selfies, candid creeper shots, or photos of headless athletes, she was getting plenty of booty shots.