Author: wildhorizonscrossfit

Saturday’s WOD:Bring your jump ropes!

Classes are at 930 and 1030 tomorrow and open gym is at 1130!

Heads up grasshoppas, last weekend the 1030 and 1130 classes were very slow…and by slow I mean…no one showed up…930 was a big class, and I am cool with that, but I am going to make an adjustment for the summer numbers we have. SO, there will be a 930 and 1030 class and 1130 will be open gym. HOWEVER, if 1030 is empty again, and no one shows by 1145, chances are we will shut down early. We will see how this goes, and adjust the times as weekend numbers improve.

ALSO

Today was officially the last day to bring me payment for your tshirt order, but there is still time ONLINE if you want to do that! Log on to your mind body account, and in the products section you will see the option to purchase the shirts or tank tops. The price for each is $30, and you can pay with your card online. If you do this, please just tell me you did so, and let me know what size you want so I can add it to the total.

Friday’s WOD:

Grab your best friends, or worst enemies, and come throw this one down! Registration will be open through the middle of next week! Don’t miss out on this one!
http://hybridathletics.net/team-linda-at-wild-horizon-crossfit-june-13-2015/

Thursday’s WOD:

Wednesday’s WOD:

WEAR LONG SOCKS!

Pre-orders for t-shirts are on the desk at the gym. You have until this Friday to order and pay (cash, check, or charge) and we will get things rolling! You can also make a payment on mind body in the “products” section, just let me know if you do that and what sizes you want. The men and women’s shirts fit true to size, and the women’s tank tops run a bit larger than normal. Let me know if you have any questions! 

Tuesday’s WOD:”Barraza”

http://www.crossfit.com/mt-archive2/008778.html

Today is the END of the Max Muscle nutrition challenge! Weigh-outs will be conducted for all classes, and you will also be re-testing the strength and conditioning portions in class! 

Saturday’s WOD:Shout out to these two crazy love birds who leave tomorrow to get hitched! They are spending the next week in the Dominican Republic, and the wedding is next Saturday!