Feb 27, 2014

Thursday’s WOD:
Today is the day! The first Open WOD of 2014 will be released! The buzz on facebook and in the gym has been growing, and I am pleased to see that many of you have registered! If you are still on the fence, or need more information, there is still time! We will explain more details in the remainder of the week, but it all starts TOMORROW! The WOD will be released at 6pm our time (5pm Pacific) and will be aired live on the games website. Tomorrow evening during open gym we will accommodate any athletes who wish to do the WOD. Friday, athletes will have an opportunity for both open gym sessions to do the WOD. Saturday, the open workout will be the workout of the day for all class times. Saturday will be the MAIN day. We will run in heats if necessary, record videos if necessary, and we will need judges! Judges who are just volunteering, and judges who have taken the judges course online. Sunday we will still have Sunday’s with Shep from 10-11, but from 11-12 during open gym we will be able to accommodate athletes that still need to do the workout. The submission deadline for scores is Monday evening, so there would be a final time on Monday morning during open gym (10am-12pm) for athletes to do the WOD. SO…while Saturday is going to be the main day, there are PLENTY of opportunities for you to come in, do the workout, and post a score! Maybe even do the workout multiple times before you post a score. Just let the coaches know what you need, and we will do our best to ensure each athlete has a great experience with this year’s open! This is a great event to be a part of no matter your ability or level of experience, sign up, show up, and HAVE SOME FUN…let the games begin!