Friday’s WOD:
Happy Birthday Krista Hoffmeister AKA Dr. Flexmeister….kind of…her B-day is Saturday, but since we are doing the Hot Shots WOD then we will celebrate today!
Friday’s WOD:
Happy Birthday Krista Hoffmeister AKA Dr. Flexmeister….kind of…her B-day is Saturday, but since we are doing the Hot Shots WOD then we will celebrate today!
Saturday’s WOD Is Cancelled!
Come support your gym and your athletes at this event! It’s going to be great!
I will need the majority of the help in the morning to unload, and run the morning heats. Judges and volunteers please be at the registration table to meet with my event coordinator at 830am!
Again, most of my volunteers and judges will be put to work at 9am, so please be there if you can make it!
Contact Ryan Garcia if there are any discrepancies or questions!
See you all tomorrow!
Some details for today, tomorrow, and the rest of the weekend:
Friday (Today)
Loading U-Haul at 730pm. Any assistance is much appreciated!
Saturday:
530-545ish AM I will be at the Embassy Suites For Set Up. Again, any assistance is much appreciated, and after the competition I will need help tearing down, and putting the gym back together.
There will obviously be NO Saturday morning classes.
Sunday:
Sunday’s With Shep is still on from 9-11am
There is NO yoga this weekend.